A fusion of physical therapy, pilates, and dental ergonomics, this 20-minute exercise routine addresses the unique muscle imbalances that tend to develop in dental professionals. Exercises are designed to decrease the incidence of work-related pain and injuries. The swiss ball and elastic exercise band are utilized to strengthen specific muscles of the trunk and shoulder, perform stretches and mobilize the spine. Theraband door anchor enables additional upper back and shoulder strengthening exercises. Exercise cue card enables exercise to be performed away from the TV or anywhere! Educational narrative throughout the video helps the operator apply concepts to their everyday practice.
AUSTRALIAN CUSTOMERS:
Please order through DentEvents in Australia. Call (02) 9929-1950 or info@dentevents.com
NEW ZEALANDCUSTOMERS:
Please order through DentEvents in Australia. Call+612-9929-1950 or info@dentevents.com

| Choose your ball size | |
| Under 5'3" | 53 cm |
| 5'3" to 5'9" | 65 cm |
| 5'10" to 6'3" | 75 cm |
| Over 6'3" | 85 cm |
