Wellness System #1 for Dental Professionals
$227 (a $300 Value - SAVE $70)
Target the three essential areas for optimal musculoskeletal health, comfort and injury prevention:
- Chairside Stretching
- Endurance Strengthening
- Operatory Ergonomics
1. Chairside Streching & Trigger Point DVD Kit
Prevent muscle imbalances and reduce work-related pain utilizing a unique set of 19 directional chairside stretches and self-treatment of painful trigger points using a self-massage tool, the Backnobber. Thirty-minute educational video is excellent for team meetings & study clubs.
Click Here for Sample Clips from the Chairside Stretching Video
2. "On the Ball" Home Exercise DVD Kit
Develop balanced musculoskeletal health and prevent injuries with enjoyable, low impact exercises and stretches using a Swiss ball and Theraband to strengthen postural muscles and gain flexibility. A fusion of Pilates, dental ergonomics and physical therapy, these 20 exercises are developed specifically for dental professionals.
Click Here for Sample Clips from the "On the Ball" Exercise Video
3. "Practice Dentistry Pain-Free"
Discover groundbreaking ergonomic strategies to prevent pain, work more comfortably and boost productivity in the operatory! Developed for dentists, hygienists, assistants, faculty and students, this comprehensive wellness guide targets chronic back, neck, shoulder and hand pain, explaining how these develop in dentistry, and targets specific intervention strategies. Special chapters include ergonomic equipment selection, dental assistant and front office.
Package includes
- "Practice Dentistry Pain-Free" Book
- Chairside Stretching & Trigger Point DVD
- Chairside Stretching Instruction Manual
- 3 Laminated Chairside Stretching Wall Charts
- Backnobber Trigger Point Massage Tool
- Backnobber Instruction Manual
- "Smart Moves for Dental Professionals On the Ball" DVD
- Premium Anti-burst Swiss Ball
- 2 Plugs and Bicycle Pump Adaptor
- 2 Elastic Exercise Bands
- Theraband Door Anchor
- Exercise Manual
- Exercise Cue Card
| Choose your ball size | |
| Under 5'3" | 53 cm |
| 5'3" to 5'9" | 65 cm |
| 5'10" to 6'3" | 75 cm |
| Over 6'3" | 85 cm |
NEW! Wellness System #2
for Dental Professionals
$397 (a $550 value - SAVE $150)
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All the resources you need to educate yourself, your entire staff or dental study club on operatory ergonomics, proper exercise and equipment selection.
Includes everything in Wellness System #1 plus:
• LECTURE DVD SERIES. Earn CEUs with Bethany's most popular lecture, "Neck, Back & Beyond" on 2 DVDs including powerpoint slides with professional illustrations. An additional CD-ROM includes handouts in .pdf format, Q & A session and CEU test. Perfect to re-inforce lecture content, for dental team meetings or study club events.
NEW! Wellness System #3
for Dental Professionals
$497 (a $650 value - SAVE $150)
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A system customized for you! Optimize your musculoskeletal health with the exercise DVD kits, and reap the benefits of Bethany's extensive ergonomic knowledge with a custom phone consultation and personalized coaching.
Includes everything in Wellness System #1 plus:
• PHONE CONSULTATION. Target the key ergonomic challenges in your operatory with a customized ergonomic phone consultation (a $350 value).
NEW! Wellness System #4
for Dental Professionals
$697 (a $900 value - SAVE $200)
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The ultimate Wellness System, including everything you need to: optimize your musculoskeletal health inside and outside the operatory, 'ergonomize' your operatory, select ergonomic equipment, manage painful episodes, earn CEUs with seminar DVD, and troubleshoot specific ergonomic challenges in your operatory with professional coaching.
Includes everything in Wellness System #1, 2 &3:
- Practice Dentistry Pain-Free" book
- Neck, Back & Beyond" Lecture DVDs
- Chairside Stretching DVD Kit
- On the Ball Home Exercise Kit
- Customized Phone Consultation
Questions? Problems ordering? Call (503) 291-5121 or e-mail orders@posturedontics.com
